Monday, October 22, 2007

Vipassana meditation book

A few nights ago I did a google search for "the meaning of life" and came across a website called wherein, steve pavlina tells a remarkable story about his personal journey and experience. While surfing through some comments, I then came across a free web book on meditation. I'm still reading it but just want to post about it. I'm on the fifth chapter and its very interesting. I've always been interested in meditation but have yet to summon the discipline to start a regular practice.

Please check out these sites and tell me what you think of them.

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